Can conola oil be used in a recipe in place of vegetable oil?Can conola oil be used in a recipe in place of vegetable oil?
lube
No.
You can substitute vegetable oil for olive oil in a recipe by using the same amount of vegetable oil as the amount of olive oil called for in the recipe.
Vegetable oil can be made out of several different plants, including soybean, peanuts, canola, and sunflower. So while all sunflower oil is vegetable oil, not all vegetable oil is sunflower oil.
Vegetable (soybean) oil and canola (rape seed) oil are both synthetic oils. Neither one is produced by simply pressing or melting the fat out of their seeds. Both require some rather extreme chemical processing. Other oils by comparison, such as safflower oil, or olive oil, and butter are pressed or mechanically separated. While tallow and lard are "rendered" or melted animal fats.
It is a type of vegetable oil but it is not safe for human consumption without further processing.
I don't know either.
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To substitute olive oil for vegetable oil in a recipe, use a 1:1 ratio. This means you can replace the same amount of vegetable oil with olive oil in the recipe.
YES, you need good fat to burn the bad fat.Good fats like fish (very important in losing fat),penuts(nuts),olive oil(not conola or vegetable),meat(chicken,and steak) steak is actually healthy.
When substituting butter for vegetable oil in a recipe, use a 1:1 ratio. This means you can use the same amount of butter as the recipe calls for vegetable oil.