Is fish a source of protein?

Answer 1

Yes, tilapia and other seafood are good sources of protein. One ounce contains about 7 g of protein.

Animal protein causes the acidity of your blood to rise. Your body must neutralize this acid by releasing calcium and other alkaline materials from your bones. (Plant protein does not cause a loss of calcium.)

Answer 2

All meat is a source of protein

Answer Fish of course is seafood and yes it does provide us with a source of protein. These are obtained from the amino acids contained in fish and so therefore are very important to us. Fish oil and fat is a rich source of such amino acids that when we consume them via seafood are converted into protein that out body needs to keep us alive, fit and well.

Answer 3

Some of the best protein.

Answer 4

How much protein is in tilapia