0
What else can I help you with?
Is a yogurt diet healthy and efficient?
Although the yogurt diet may be efficient, you are still depriving your body from other essential nutrients that you can only get from other foods. There is no fiber included in the yogurt diet, therefore digestion may be affected in a negative way.
What is the best type of yogurt to eat when doing a yogurt diet?
The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
Are there yogurt diets out there right now?
According to WebMD eating yogurt can help you burn fat. http://www.webmd.com/diet/features/french-womens-diet-secret-yogurt Also visit this site for a sample meal plan that is heavy on yogurt. http://www.slimmingdiettips.com/yogurt-diet/
Is the yogurt diet for weight loss safe?
The yogurt diet entails eating a yogurt as a replacement meal for one or two of your regular meals a day. Yogurt has lower calories than most other foods.
What is a yogurt diet for weight loss?
There is a website available to provide you more information on the yogurt diet plan: http://dietstate.com/yogurt-diet. However, I would suggest that you use this as a starting point and consult with your doctor prior to starting any diet plan to make sure you can diet in a healthy manner.
Does WebMD offer information regarding the yogurt diet?
Yes, WebMD offers various advice on diets. While there is no yogurt specific diet, yogurt is a healthy food that can compliment an assortment of diets.
Benefits of a Yogurt Diet for Weight Loss?
A yogurt diet is high in protein. A diet containing mostly yogurt contains several highly affective probiotics, which act as immune system boosters and digestive balancers. The downside of a yogurt diet is that yogurt is high in fat. Weight gain is a possibility. An all yogurt diet could also lead to elevated cholesterol in some people.
Can you eat yogurt on paleo diet?
Yes, I can.
Does yogurt only have fructose?
No. Yogurt does not only have fructose.
Where can I find more information on yogurt diet ?
I would consult a dietician regarding this diet. It is a fad diet and does not give your body the proper nutrients required for survival. I would only recommend using this diet in addition to other health measures.
Is yogurt a good choice for a low carb diet?
Yes, yogurt is a good choice for a low carb diet. However, you might need to eat a large amount of yogurt in order to keep your body in shape without being too hungry.
Are dogs allowed to have yogurt as part of their diet?
Yes, dogs can have yogurt as part of their diet in moderation. It can be a good source of protein and probiotics for them. However, it is important to choose plain, unsweetened yogurt and make sure your dog is not lactose intolerant before feeding it to them.
