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Legumes are produced in many countries around the world, with significant contributions from India, Brazil, and the United States. Other notable producers include China, Argentina, and Canada, which cultivate various types of legumes, including lentils, chickpeas, and beans. These countries benefit from favorable climates and agricultural practices that support legume cultivation. Overall, legumes are a vital crop globally, contributing to food security and sustainable agriculture.

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1w ago

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What do legumes produce?

Legumes usually produce seeds within a pod, including peas, beans, lentils, soybeans, peanuts, and tamarind.


What countries consume legumes?

Legumes are widely consumed across the globe, with significant consumption in countries such as India, Brazil, and China, where they are staples in many traditional diets. In India, legumes like lentils and chickpeas are integral to daily meals, while Brazil utilizes beans in various dishes. Additionally, countries in the Mediterranean region, such as Greece and Italy, also incorporate legumes into their cuisines. Overall, legumes are a key protein source in many cultures, particularly in regions where meat is less accessible.


Is oat a legume?

No, oats are not legumes; they are actually a type of cereal grain. Oats belong to the Poaceae family, which includes grasses, and are primarily grown for their seeds. Legumes, on the other hand, are plants in the Fabaceae family, which produce pods containing seeds. Thus, oats and legumes are distinct categories of plants.


What is the function of legumes?

Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling Diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.


Why do you need legumes in your diet?

Yes! Legumes are a rich source of protein, carbohydrates, fiber, and B vitamins. They're low in fat and sodium. Legumes also contain significant amounts of calcium, iron, vitamin E, phosphorous, and potassium. Eating legumes can help lower "bad" (LDL) cholesterol and blood pressure, which helps prevent cardiovascular disease. Legumes produce a slow rise in blood sugar, which is important for controlling diabetes. Hormone-like substances that are activated by digestive inhibitors in legumes help fight both breast cancer and colon cancer. Legumes also help in the regulation of the colon, preventing constipation and hemorrhoids.


What does a legume produce?

Legumes have high mulching value for crops production.


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How should you store dry legumes and how should you cooked legumes?

store dry legumes in an air tight container and freeze cooked legumes


What do legumes eat?

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your house..................