One can make a wide variety of things with yams! In Vietnam, it is traditional to make a soup with yams. It is also common in other parts of the world to MASH yams. In the Philippines, they use purple yams into desserts.
Yes, yams are a very healthy food for both dogs and humans.
Yams.
Yams
Yogurt yams
I believe they are found in the vegetable section of the food pyramid.
# Yam # Yogurt
yams
in the ground
millet
Taro,Yams,Cassava,Banana,Breadfruit
Nigerian food uses a lot of yams and sweet potatoes. They make curries with them. Meats are added into stews or grilled. Plantains and peanuts are also very common.
Although it is uncertain from which country yams originated, yams are one of the oldest food plants known. They have been cultivated since 50,000 BC in Africa and Asia. In addition to these continents, yams also currently grow in the tropical and subtropical regions of North and South America.