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Starch

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11y ago

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Is peas a simple carbohydrate or complex carbohydrate?

Peas is a complex carbohydrates since peas goes under the legumes section.


Is starch a simple or a complex carbohydrate?

Starch is not a simple carbohydrate, it is a complex carbohydrate. Starch is found in potatoes, rice, wheat, bread, pasta and nuts.


What main carbohydrate is found in bread?

Complex carbohydrate in the form of starch from the wheat-grain.


Is protein a starch?

No, protein is not a starch. Starch is a type of carbohydrate found in foods like grains and potatoes, while protein is a macronutrient found in foods like meat, dairy, and legumes. Both provide energy, but they have different functions in the body.


Is cellulose a complex carbohydrate?

Cellulose is a carbohydrate.


Complex carbohydrates are also known as?

The term "complex carbohydrates" refers to polysaccharides. This is as opposed to simple carbohydrates, or sugars (monosaccharides and disaccharides). Some nutritionists, however, use the term complex carbohydrate to refer to any sort of digestible saccharide present in a whole food where fiber, vitamins and minerals are also found.


What type of carbohydrate controls body weight and maintain lean tissue?

Types of carbohydrates that help with weight are complex carbohydrates. This is in foods such as beans, legumes, and sweet potatoes.


Are legumes considered vegetables?

Not for meal planning. They are counted as carbohydrate and protein.


Is an egg a simple or a complex carbohydrate?

Eggs would be a complex carbohydrate.


Is a grape a complex carbohydrate?

complex


How many carbohydrates in legumes?

The exact grams depends on the type of legumes; however, since most legumes are high in protein, they count as one protein and one carbohydrate exchange.


Is monosaccharide complex carbohydrate or simple carbohydrate?

Monosaccharide is a simple carbohydrate.