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Canola
Actually, canola oil is typically extracted and refined using high heat, pressure, and petroleum solvents like hexane. Most canola oil undergoes a process of caustic refining, degumming, bleaching, and deoderization, all using high heat and questionable chemicals.
You're much better off using the far healthier, Cold-Pressed, Extra Virgin Olive Oil.
All of the high heat processing can create trans-fats in the canola oil. And we all know how bad trans fats are.
If you're looking for the healthiest fats, stick to Extra Virgin Olive Oil, Unrefined Coconut Oil and Grass-Fed Butter.
All of those oils are not only "not bad for you" but they've actually got properties that make them "good for you"
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Canola oil also contains tiny amounts of Erucic acid, a known carcinogen.
Lear oil is another name for canola oil - it stands for low erucic acid rapeseed oil.
Safflower oil is the healthiest of all oils, with the most oleic acid, (monounsaturated), and linoleic acid (poly unsaturated), for fatty acids.
What else can I help you with?
Why is canola oil healthier than vegetable oil?
http://www.webmd.com/food-recipes/canola-oil
Can you substitute vegetable oil for canola oil in this recipe?
Yes, you can substitute vegetable oil for canola oil in the recipe.
Can you mix canola oil and vegetable oil together for baking?
Well, Canola oil is vegetable oil, but it will work just fine for the cake.
Can vegetable oil be substituted for canola oil?
No it will not taste the same.Yes. Canola oil is a type of vegetable oil.Depending on what you're making, canola oil can be substituted for vegetable oil. Canola oil is also healthier than vegetable oil and has no noticable taste differences.
Can I use canola oil instead of vegetable oil when making brownies?
Yes, you can use canola oil instead of vegetable oil when making brownies.
Can I use vegetable oil as a substitute for canola oil in this recipe?
Yes, you can generally use vegetable oil as a substitute for canola oil in most recipes.
Can vegetable oil used in place of canola oil?
yes you can
What to substitute vegetable oil in waffles?
I personally substitute vegetable oil with canola oil. It is low in saturated fat and healthier for you. Some canola oils also contain omega 3, which many doctors recommend to their patients. *** Any other oil, corn, canola , olive , can be used as a substitute.( Even melted margarine or butter with limits) . Its mostly the flavor the fat brings to the dish or recipe that will be the difference. I'm over simplifying , but with out more info as to what you are preparing .. that's about it. Another good substitute for vegetable oil is apple sauce. It is healthier, but it does surprisingly taste very good and as it would with the oil. We didn't have any types of oil, and I found that apple sauce answer on yahoo answers. Cool! (: Enjoy...
What is the best oil canola oil or olive oil?
It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.
Which oil is healthier olive oil or canola oil?
Olive oil! Are u kidding me!?
Can you sub canola oil for vegetable oil?
no, veggie oil is the best personal lube
Can you use canola oil in a cake mix instead of vegetable oil?
Yes
