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Simple answer:

You take 10 Oranges.

You squeeze their juice. Just like you'd do at home.

You put that juice on high heat to evaporate about 75% of it's water. (This doesn't make it loose nutritional value, except Vitamin C, in oranges case.)

You're left with a concentrate.

You then add SAME quantity of water that you evaporated, back to that concentrate.

Why would you do this?

Because transporting the concentrate across country is a lot less heavy, hence cheaper to transport.

Once the trucks arrive to the factories, they put the water back into the concentrate... and ship it to your local store.

IN OVERALL: Based on my research, reconstituted is NOT bad for you. It's still healthy for you. However, home made juice, squeezed with juicer, is A LOT more nutritious/healthier.

Only problem is: most people don't have time to squeeze juice from 10 oranges, nowadays.

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14y ago

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