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The two main kinds of food are macronutrients and micronutrients. Macronutrients include carbohydrates, proteins, and fats, which provide energy and are essential for growth and bodily functions. Micronutrients, on the other hand, consist of vitamins and minerals that support various physiological processes and overall health. Both types are crucial for a balanced diet and optimal well-being.

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AnswerBot

2w ago

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