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What else can I help you with?
What food group is cucumber in?
VITAMIN
What Vitamins Can You Get From Cucumber?
You get vitamin A and C from cucumbers!
How much Vitamin A is in one cucumber?
About 3% which is 2,8 mg per 100 grams of cucumber
Is Cucumber vitamin D?
No vitamin D in cucumbers, B. C, and K only
Does cucumber contain iron content?
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
What vitamins in cucumber?
Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.
How many vitamins in cucumber?
The vitamins in a cucumber when half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber. Potassium - 76 mg Phosphorus - 12 mg Magnesium - 7 mg Sodium - 1 mg Calcium - 8 mg Iron - 0.15 mg Zinc - 0.1 mg Copper - 0.021 mg Manganese - 0.041 mg Selenium - 0.2 mcg Also contains small amounts of other minerals. Vitamin C - 1.5 mg Niacin - 0.051 mg Vitamin B1 (thiamine) - 0.014 mg Vitamin B2 (riboflavin) - 0.017 mg Vitamin B6 - 0.021 mg Folate - 4 mcg Pantothenic Acid - 0.135 mg Vitamin A - 55 IU Vitamin K - 8.5 mcg Vitamin E - 0.02 mg Contains some other vitamins in small amounts.
What vitamins are the most important for proper nutrition?
The most essential vitamins for proper nutrition are Vitamin A, Vitamin E, Vitamin C and B Vitamins. Vitamin A can be found in leafy greens,eggs and milk. Vitamin E is found in sunflower seeds, olives,almonds and peanuts. Vitamin C is found in foods like broccoli, cauliflower, cucumber and tomatoes. B Vitamins are in foods such as egg yolks, broccoli and raisins.
Where you get vitamin e?
Some amount of vitamin E contains in a fresh vegetables such as potato, cucumber, carrot. But some vegetables contains more vitamin E, than other. For example spinach and broccoli. Be aware, that thermal processing of vegetable kills vitamin E. Avocado is a good source of Vitamin E.
How do you use a cucumber?
Best Pairings for Cucumber Recipes- Cucumber + tomato- Cucumber + feta cheese- Cucumber + red onion- Cucumber + vinegar- Cucumber + herbs (esp. mint, dill, basil, chervil, chives, cilantro)- Cucumber + garlic- Cucumber + sesame- Cucumber + seaweed- Cucumber + yogurt or cream- Cucumber + avocado- Cucumber + fish and shellfish (esp. crab, tuna, and anchovies)
Are ginnea pigs allowed cucumber?
Yes but not in large amounts, also to much carrot is bad for your piggy cos there is too much vitamin C, hope i have helped!!!!
What is a cucumber made out of?
* A cucumber is a fruit. For a food item to have Ingredients, the require a combination of whole foods. A cucumber is a whole food and therefore does not have ingredients. you could say the ingredients are: a seed, lots of water and fertilizer, and pollination ;)
