0
What else can I help you with?
What nutrients you can get in oats?
the nutrients you can get in oats are vitamins
What are the constituent element of cereal oats?
Cereal oats primarily consist of carbohydrates, mainly in the form of starch, which provides energy. They are also rich in dietary fiber, particularly beta-glucans, which are beneficial for heart health. Additionally, oats contain protein, essential vitamins (like B vitamins), and minerals such as iron, magnesium, and zinc. Their healthy fat content includes beneficial unsaturated fatty acids.
What foods can you get vitamins from?
You can get vitamins from a variety of foods, including fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean meats. Eating a diverse and balanced diet is key to ensuring you get all the essential vitamins your body needs.
Do oats contain protein?
Yes, oats contain approximately 52mg of calcium per 100g of oatmeal.
Are vitamins lost if you mix oats with milk?
No vitamin loss
Is quaker oats carbohydrates?
Yes, Quaker Oats are primarily composed of carbohydrates, specifically complex carbohydrates. They provide a substantial source of dietary fiber, which is beneficial for digestion and can help maintain stable blood sugar levels. In addition to carbohydrates, Quaker Oats also contain some protein and essential vitamins and minerals.
Does oats and tomatoes contain urea?
no
Do oats contain more calories than salmon?
Yes, oats contain more calories than salmon. There are about 208 calories in 100g of salmon and 398 calories in 100g of oats.
Do donuts contain vitamins?
there is not vitamins in donuts
What vitamins do juice contain?
It would depend on what juice it is. Not all contain the same vitamins
How many kilo calories do vitamins contain?
Vitamins contain no kilo calories you at UW?
Do vitamins contain vegtables?
No, But vegetables contain vitamins as well as many other needed nutrients.
