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The main constituent of dhal in Indian cooking is typically split red lentils, known as "masoor dal." However, other varieties such as split yellow lentils (toor dal) and green grams (moong dal) are also commonly used, depending on regional preferences and recipes. Dhal is a staple source of protein in vegetarian diets and is often cooked with spices and served with rice or flatbreads.

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1w ago

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