Why you need each food group ( these are not the legitimate food groups, but sometimes when you needs answer a question you don't know, these might be it) Fats : insulation/padding (to keep you warm/ idk). Carbs : energy. Fruits and vegetables : vitamins and energy (example for vitamins, Vitamin A : eyesight) Proteins : muscle and body features/ idk.
they need them to keep healthy?
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
The seven food groups give you a healthy diet so you can stay energetic ( you get the energy you need) and keep you stay normal ( weight)
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
you shouldn't eat one type of food because you need to eat a healthy diet which contains the 7 food types and it contains everything that you need to keep your body healthy.
In fact, there are seven different food groups to follow a balanced diet:carbohydratesproteindairyfatsvitaminsfibreminerals
7 food groups are as follows, * Protein * Carboydrate * Fat * Vitamins * Minerals * Water * Fibre
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates (pasta etc) - Lipids (fats, oil etc) - Proteins (meat, egg etc) - Minerals - Vitamins
5.98 Units.