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Teens need salt, primarily for its sodium content, which is essential for maintaining proper fluid balance, nerve function, and muscle contractions. During adolescence, their bodies are growing rapidly, and sodium plays a crucial role in supporting these physiological processes. Additionally, active teens may lose sodium through sweat during physical activities, making it important to replenish it for overall health and performance. However, it's essential to consume salt in moderation, as excessive intake can lead to health issues.
What else can I help you with?
What is a teens RDA of Salt?
90-100
Is Us teens need more sleep grammatically correct?
No. Us is the objective case, not the nominative case (we). It should be: We teens need more sleep. Or: We, as teens, need more sleep than others.
Why do teens need to eat a variety of foods?
Teens need to eat the usual daily routine to gain a healthy life.
Why do teens need the highest amount of calcium?
Teens need the highest amount of calcium for strengthening of their bones during that tenure of their life cycle.
What did Booker T Washington do in his late teens?
He worked in coal and salt mines, and attended the Hampton Institute.
Do you need salt water?
I think you need water in your system and salt in your system but no salt water..................I think
How much salt does salt water need?
Goldfish don't need salt because they are Freshwater Fish!
How much sleep do teens need?
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
How many calories do teens need?
2100 - 4000
Should teens wear underwire bras?
If they need them!
What do teens need to get them through their teen years?
newdiv
Do teens need their own independence?
the really thing is nowadays many teens become unrespected to thie parent the disoeyed them ,so teens should not want independence
