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why do athletes need fibre? they need fibre to stay strong and have an healthy balanced diet. They aslso need it to save energy and store amounts of food. Ha!!! i dnt know nothing about this. Im jus making it all up. though some of it might be right
Wiki User
∙ 12y ago
Wiki User
∙ 15y agofibers are important in the digestive system, no as much for their nutritional content, but for providing some bulk for the bowels and intestines to work with. In a sense it dilutes the other foodstuffs to a level where your body is best able to deal with it.
Wiki User
∙ 13y agoFibre or Cellulose is essential because it helps in bowel movement by adding bulk and also it delays gastric emptying which is useful for the diabetic patient. Another major role is it does not allow intestine to absorb dietary cholesterol.
Wiki User
∙ 15y agoso you can, well, go #2 in the restroom and not at the hospital
Wiki User
∙ 10y agoyes
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Difference between monofilament fiber and multifilament fiber?
monofilament
What is the material used to make fire blanket?
aramid fiber, carbon fiber fiber glass, wool treated with some chemicals
Light travels through a thin glass fiber?
fiber optics
What is fiber analysis in forensic science?
it means to analysis a fiber such as hair or cloth.
What is the difference between fiber and fiber?
The only difference is the spelling. In UK, Australia, New Zealand, etc., it is spelt, "fibre". In USA, it is spelled, "fiber".
What does jessica ennis the athlete eat?
She eats a balanced healthy diet, including carbohydrates, protein, fiber and vitamins!!!!
Do peas have fiber?
Yes peas have a type of fiber called Soluble fiber. It can help lower cholesterol.
How is athlete's foot prevented?
Good personal hygiene and a few simple precautions can help prevent athlete's foot.
Does fiber help build muscle?
No.
Fiber is known to help reduce?
Dietary fiber can reduce serum cholesterol levels. (Of course, some sources of fiber are better than others.)
Do pistachio nuts help move bowels?
Yes, because of the fiber content.
Does the live strong air Pegasus help an athlete?
I wouldn't know if the livestrong air pegasus help an athlete. You would have to go online to find out if this product would help an athelete. You would also have to look at the reviews.
Why does oatmeal help heart?
because it has fiber in it
What does fiber do to help us?
it helps you poop.
What diet will help prevent pyelonephritis?
fiber
What does fiber help you do?
It helps you go to the loo.
What part of the body needs Fiber?
the digestive system (stomach) uses fiber to help digest food.
