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2 oz equals 57 grams, rounded to the nearest whole gram.
The Formula :
2 oz*28.34952313 g
2 oz = 56.6990 g
Wiki User
∙ 6y ago
Wiki User
∙ 14y ago2 oz = 56.6990 g
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What are some products made during fermentation?
breads cheeses pickels vinegar yogurts
What happens when a essentially amino acid is missing from the diet?
Amino acids are needed to build and repair muscles and tissues. The body cannot make them so they have to be provided through nutrition. Meat, dairy, eggs, poultry and seafood provide all of them. Nuts, lentils and tofu also provide all of the amino acids.
How do i measure 10 oz of silken tofu from a 530g package?
an ounce equals 28.35 grams. 283.5 grams = 10 ounces.
How much is 2 ounces of tofu?
4 tablespoons
How many grams of silken tofu in a cup?
A half-cup of tofu is approximately 4 oz by weight - as per http://vegetarian.about.com/od/healthnutrition/p/tofunutrition.htm
How many ounces of tofu in 1 cup?
there is 8 ounces in 1 cup
What is a serving of tofu?
4 ounces
How much calories in 150 gram of tofu?
There are about 150 calories in 150 grams of tofu.
Which has more protein meat or tofu?
It depends on how you measure it. If you go by the amount of food, beef has 26.5 grams of protein in 100 grams, whereas tofu has 6.9 grams of protein per 100 grams. But for each 100-calorie serving, tofu contains 11 grams of protein. By comparison, 100 calories of ground beef provides 8.9 grams of protein. So tofu provides the most protein per calorie.
How many grams of tofu in one cup?
A half-cup of tofu is approximately 4 oz by weight - as per http://vegetarian.about.com/od/healthnutrition/p/tofunutrition.htm
How much protein does 400 grams tofu have?
4 grams of firm tofu yield about 1.68 calories, 1.36 calories from fat and 0.32 calories from proteins. Softer tofu contains more water and has less calories.Sugar content is negligible.AnswerTofu is a protein-rich food that is low in calories and fat.For example, about 1/4 cup of tofu has about 5 grams of protein and about 45 calories. That same amount will have 2-3 grams of fat (non-saturated) and no cholesterol, as tofu is made from soy beans.Tofu is easy to digest and is also a good source of calcium.Although some people don't like it, it is a healthy food!I hope that is what you needed!
How many calories in 100g of tofu?
63,5kcal/100g tofu
How many carbohydrates are in soy beans?
Number of Carbs » Tofu - Dried-Frozen (koyadofu) - (1 piece) 2» Tofu - Extra Firm - (1/5 block) 2» Tofu - Firm - (1/4 block) 2» Tofu - Fried - (1 oz) 3» Tofu - Hard - (1/4 block) 5» Tofu - Okara - (1 cup) 15» Tofu - Raw - Firm, (1/4 block) 3Obtained fromhttp://www.nutrientfacts.com/FoodPages/Carbs/Carbs_Tofu.htmon 7/31/2008
How much fat in 4 oz of tofu?
There is approximately 5 grams of fat in 4 oz salmon.
