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It depends on what type of stroke you do. like breststroke isn't good for your knees, but all the other stroke are fine for your knees. Yes, swimming provides a low-impact alternative to upright exercises while the water supports much of the body weight. Elliptical dross-trainers have the next best rating for preventing knee stress. Jogging, jump aerobics and stairclimbers should be avoided; bicycling depends upon the intensity of the stroke.
What else can I help you with?
Why is swimming good for you?
swimming rocks James mercer 8-2
Is swimming a good excercise?
Yes, swimming is an excellent form of exercise that provides a full-body workout. It is low-impact, making it suitable for people of all ages and fitness levels. Swimming can improve cardiovascular health, muscular strength, and endurance.
Why do your knees make sound when you walk?
The sound you hear in your knees when you walk could be due to the movement of tendons or ligaments over rough areas of bone. This can create a popping or cracking noise known as crepitus. It is usually harmless, but if you experience pain or swelling along with the noise, it's best to consult a healthcare professional.
What is a gerund phase?
A gerund phrase is a phrase that includes a gerund (a verb form ending in -ing that acts as a noun) along with any complements or modifiers. It functions as a noun in a sentence and can be used as a subject, object, or complement. For example, "Swimming in the ocean" is a gerund phrase in the sentence "I love swimming in the ocean."
What is a sentence containing a gerund?
I dont know if this helps"But then you have a problem with parallel structure--a gerund and a noun."
How can i exercise with bad knees?
Try swimming as an exercise.
What is turtle float swimming?
Turtle float swimming, the face, raise the knees and encircle the knees with arms. To recover standing position, the legs are extended and the body raised to an upright position.
What to do if a clients knees hurt after a one week running exercise?
jog in a swimming pool. pennfoster
What does one person skin when the person gets out of a swimming pool?
Most likely their knees if not using the steps.
What is a good magnesium joke?
What do you use when your knees are sore? Mag-Knees-ium
What are some good ways to strengthen my knees?
Some good ways to strengthen your knees would be to perform exercises which would strengthen the muscles around your knees. Low impact sports would help to build muscles on your knees as well.
Is Justin Bieber good at swimming?
YES! He is good at swimming and I saw him swim.
What is a good sentence for knobbly?
You have such knobbly knees.
What is a good game for an overweight person?
Swimming is good but only if you can swim. Swimming is good but only if you can swim.
Is swimming a good abdominal sport?
Swimming is a good full body exercise sport.
How do you be a good ladder man?
Be young, fit, have good knees and a good head for heights.
What are some alternative exercises to box jumps for individuals with bad knees?
Some alternative exercises for individuals with bad knees include step-ups, seated leg presses, swimming, cycling, and using an elliptical machine. These exercises can help strengthen the muscles without putting excessive strain on the knees.
