answersLogoWhite

0

Exercise

User Avatar

Aglae Pacocha

Lvl 10
2y ago
No Reviews
Leave the first rating

Rate this Study Guide:

Cards in this guide (13)
What is anaerobic exercise

A brief burst of intense exercise.

any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly

Can excessive exercise cause hair loss

Excessive exercise will not cause hair loss unless it causes a hormonal imbalance. Excessive exercise associated with weight loss can create a nutritional deficiency, which could trigger hair loss.

Who can benefit from interval training

All athletes, regardless of the sport or event in which they compete

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

Side effects of anabolic steroid use in females include which of the following

Disruption of the menstrual cycle.

The FITT guidelines are recommended for maintaining what type of fitness

Cardiovascular

How long should the rest period be between anaerobic bursts of exercise

Brief, sometimes less than 2 minutes.

Which of the following is a benefit of participating in team sports

d

Skeletal muscles are also known as striated muscles because of their striped appearance

true

What is the most runners to run in a marathon

10 runners.

Which of the followintg is not a motivation behind taking performance enhancing drugs

Losing weight due to decrease appetite.

Match each exercise to its corresponding muscle or muscle group.

Dumbbell Flys = Pectorals

Pushdowns= Triceps

Machine Back Press= Shoulders

One Arm Row= Latissimus Doris (Lat)

exercise can do which of the following

Make more muscle fiber.

Related study guides

Exercise

12 cards

What is anaerobic exercise

Can excessive exercise cause hair loss

Who can benefit from interval training

What is the only way to let your body recover from overtraining

➡️
See all cards
No Reviews

Exercise

19 cards

Why you should play any sport

Which of the following choices is true about ergogenic aids

What is the only way to let your body recover from overtraining

Side effects of anabolic steroid use in females include which of the following

➡️
See all cards
No Reviews

Exercise

13 cards

What is anaerobic exercise

What were the cities and years of the Olympic Games which had terrorist disturbances

Smooth muscles are from which family of muscles

Which of the following choices is true about ergogenic aids

➡️
See all cards
No Reviews

Exercise

18 cards

Which of the following is not affected by muscles

Smooth muscles are from which family of muscles

What is the only way to let your body recover from overtraining

How long does anaerobic metabolism last before aerobic metabolism kicks in

➡️
See all cards
No Reviews

Exercise

19 cards

Which of the following is not affected by muscles

Smooth muscles are from which family of muscles

What is the only way to let your body recover from overtraining

How long does anaerobic metabolism last before aerobic metabolism kicks in

➡️
See all cards
No Reviews