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Zane Blick

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Term1/15
What does a notational analyst do
Definition1/15

Analyzes sports games in order to help coaches plan out strategy.

Term1/15
What is the only way to let your body recover from overtraining
Definition1/15

Rest for several days apex appoved

Term1/15
An is a way to identify your skills and interests
Definition1/15

An self assessment is a way to identify your skills and interests.

Term1/15
What is a possible side effect of not cooling down properly after a workout
Definition1/15

all of the above

Term1/15
Define the term overload
Definition1/15

a greater than normal physical demand on muscles

Term1/15
You should be working out at least days per week
Definition1/15

five.

Term1/15
Which of the following isnot a benefit of improved cardio respiratory
Definition1/15

Slower post-exercise recovery time. | APEX Learning |

Term1/15
A proper cool down routine does
Definition1/15

Helps the body adjust back to a resting state.

Term1/15
Which of the following is the correct definiton for the acronym FITT
Definition1/15

frequency, intensity, time, type :) apex

Term1/15
What following constitutes a good anaerobic workout
Definition1/15

Lifting weights

Term1/15
What of the following is not a contributing factor to a overweight and obesity
Definition1/15

The answer is BODY TYPE

Term1/15
Which of the following is a benefit of good carido-respiratory endurance
Definition1/15

For questions which contain "the following" you have to include "the following".

Term1/15
What is it a good idea to explore the health and fitness field in terms of career options
Definition1/15

All of the above in Apex. (:

Term1/15
What if your academic path in college is referred to as
Definition1/15

Your academic path in college is referred to as your? your best choicr would be College major.

apex-college major

Term1/15
Is not benefit of improved flexibility
Definition1/15

It makes your muscles stronger

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Cards in this guide (15)
What does a notational analyst do

Analyzes sports games in order to help coaches plan out strategy.

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

An is a way to identify your skills and interests

An self assessment is a way to identify your skills and interests.

What is a possible side effect of not cooling down properly after a workout

all of the above

Define the term overload

a greater than normal physical demand on muscles

You should be working out at least days per week

five.

Which of the following isnot a benefit of improved cardio respiratory

Slower post-exercise recovery time. | APEX Learning |

A proper cool down routine does

Helps the body adjust back to a resting state.

Which of the following is the correct definiton for the acronym FITT

frequency, intensity, time, type :) apex

What following constitutes a good anaerobic workout

Lifting weights

What of the following is not a contributing factor to a overweight and obesity

The answer is BODY TYPE

Which of the following is a benefit of good carido-respiratory endurance

For questions which contain "the following" you have to include "the following".

What is it a good idea to explore the health and fitness field in terms of career options

All of the above in Apex. (:

What if your academic path in college is referred to as

Your academic path in college is referred to as your? your best choicr would be College major.

apex-college major

Is not benefit of improved flexibility

It makes your muscles stronger

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