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☆☆☆☆☆Cards in this guide (15)
What does a notational analyst do
Analyzes sports games in order to help coaches plan out strategy.
What is the only way to let your body recover from overtraining
Rest for several days apex appoved
An is a way to identify your skills and interests
An self assessment is a way to identify your skills and interests.
What is a possible side effect of not cooling down properly after a workout
all of the above
Define the term overload
a greater than normal physical demand on muscles
You should be working out at least days per week
five.
Which of the following isnot a benefit of improved cardio respiratory
Slower post-exercise recovery time. | APEX Learning |
A proper cool down routine does
Helps the body adjust back to a resting state.
Which of the following is the correct definiton for the acronym FITT
frequency, intensity, time, type :) apex
What following constitutes a good anaerobic workout
Lifting weights
What of the following is not a contributing factor to a overweight and obesity
The answer is BODY TYPE
Which of the following is a benefit of good carido-respiratory endurance
For questions which contain "the following" you have to include "the following".
What is it a good idea to explore the health and fitness field in terms of career options
All of the above in Apex. (:
What if your academic path in college is referred to as
Your academic path in college is referred to as your? your best choicr would be College major.
apex-college major
Is not benefit of improved flexibility
It makes your muscles stronger
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