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Molly Breitenberg ∙
Four to eight times a day for 20 minutes at a time.-apex
Doing yoga stretches.
set goals
wearing sunscreen
Wear a loose-fitting hat
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
A process of gathering information about yourself in order to make an informed decision.
An self assessment is a way to identify your skills and interests.
By helping to prevent diseases such as diabetes and osteoporosis.e...
five.
Increase the body temperature.
Slower post-exercise recovery time. | APEX Learning |
Lifting weights
The answer is BODY TYPE
(Apex Learning) Strong flexibility.
It makes your muscles stronger
Upper body