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Exercise

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Aida Medhurst

Lvl 10
2y ago
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Cards in this guide (14)
Who can benefit from interval training

All athletes, regardless of the sport or event in which they compete

What is the correct definition for recovery heart rate

Number of beats per minute the heart drops after exercise.

Smooth muscles are from which family of muscles

Involuntary muscles

Which of the following factors can influence a person's metabolic rate
What is a primary difference between squash and other racquet sports

The balls are very small and come in varying speeds.

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

How many types of doping

Doping is of two types,..

Which of the following is not a benefit of strength training

Healthier skin

Match each exercise to its corresponding muscle or muscle group.

Dumbbell Flys = Pectorals

Pushdowns= Triceps

Machine Back Press= Shoulders

One Arm Row= Latissimus Doris (Lat)

What of the following statement not true about orienteering is not true

Your question is incomplete. What are the "following statements"

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is true about "natural" steroids

They are safe substitutes for

Which of the following is not a fitness benefit of hiking

Upper body

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