Millet is a nutrient-dense food that is high in carbohydrates and fibre, and is a good source of protein. The grain can be cooked as a cereal, used in soups and stews, or made into flour to make flatbreads, chapattis, and other breads.
Rudvi Millet is a millet drink that is popular in India. It is a type of millet that is high in fibre and has a nutty flavour. Rudhvi Millet is also a good source of potassium and magnesium.
Millet is a cereal grain that is a staple food in many parts of the world. It is a versatile grain that can be cooked as a cereal, used to make flour, or ground into a meal. Millet is a good source of fibre, thiamin, niacin, and vitamin B6, and has a low glycemic index.