Yes! of course a girl can exercise on her period. If you/she does any type of swimming then a tampon will be in need while swimming. If your more athletic then a pad or panty liner is probably the most comfortablest.
Yes. exercising is good when a girl has their period because it could relieve cramps.
You need exercise, period!
The period of time after you stop exercise is called the cool down time.
Fu!
Just exercise more.
Exercise!
Plank exercise is an isometric exercise that strengthens the core by holding a difficult position for a long period of time.
Yes, if your period is around its due date. If it isn't time and exercise seems to cause you to start, it isn't exactly normal.
No, it will take even more time than usual (when you already have the period and you exercise more often!)If you don't have the period, and you exercise more often,it doesn't do anything!Another Answer:Excessive exercising can lead to a decrease in menstrual flow and can even cause you to stop getting your period.
a girl 17 hasn't had a period what is wrong
exercise could help
Yes. Exercise actually relieves tension and reduces the intensity of cramps.