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Does exercise help reverse diabetes?
Yes, it has been shown that exercise can help reverse diabetes. This happens because it decreases the fat tissue to cause an insulin imbalance in the body. Diet will also help in the reversal of diabetes. http://www.cnn.com/2011/HEALTH/01/28/reverse.diabetes/index.html
Is there a cure for diabetes or can it be managed with exercise and diet?
There is currently no cure for diabetes but scientists at a Toronto medical center claim that have proof of what is triggering diabetes. The scientists believe that the nerve system triggers diabetes. But doctors says that you can managed diabetes by exercising and eating a balanced diet.
How do diet and exercise help reverse diabetes?
A good diet and daily exercise can help reverse diabetes by allowing your blood sugar to stay at a more even rate through the day. When you eat a lot of carbohydrates, it turns to starches and sugars. This will spike your blood sugar and insulin will be needed to regulate it. Lower the intake of carbs and you lower the need for insulin.
Is there any way to reverse diabetes?
There are a few ways a person can reverse the process of diabetes. You can eat healthy and you can exercise. If you get to your diabetes before it gets too severe you can reverse the effect it is having on your body.
Is there a way to reverse diabetes in your 20's?
To decrease your chances of developing diabetes you should have a low sugar diet. Eat healthy and well balanced meals. Also, make sure to exercise regularly.
Curing Diabetes?
Curing diabetes is not an option, but managing it is. Diabetes can be effectively managed through medication, following your doctor's instructions and making healthy lifestyle changes, including a nutritious diet and a consistent exercise plan.
Reversing Diabetes?
Weight loss is the most important aspect for potentially reversing diabetes. This can be done through healthy lifestyle changes. A nutritious diet that limits junk food and processed carbohydrates and exercise will help reduce weight.
Will an exercise plan help me manage my diabetes?
Yes, exercise is one of the most important parts of diabetes prevention and treatment. Couple this with a healthy diet to significantly reduce your complications with diabetes.
Prevention measure of diabetes?
Don't get overweight get regular exercise and watch your diet.
How do I prevent developing diabetes?
Three things affect our susceptibility to diabetes: diet, exercise and genetics. You cannot do anything about your genes if diabetes runs in your family, but you can do something about your diet. It is important to get regular exercise, and to eat a well-balanced, healthy diet. When your doctor tests your blood, your blood analysis will show whether your are within normal range or at risk of having diabetes.
Can an alkaline diet effectively cure diabetes?
There is no scientific evidence to support the claim that an alkaline diet can effectively cure diabetes. It is important for individuals with diabetes to follow a balanced diet, exercise regularly, and work with healthcare professionals to manage their condition.
What are three ways to reduce the risk of Diabetes?
diet,exercise and general frame of mind
