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its actually an anaerobic sport mainly working your leg muscles and core

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14y ago

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Is bike riding an aerobic or anaerobic exercise?

Bike riding is primarily an aerobic exercise, as it involves sustained, rhythmic movements that require oxygen to fuel the muscles. However, it can also have anaerobic benefits when done at high intensity, such as during sprints or uphill climbs.


Is riding a bike considered an aerobic or anaerobic exercise?

Riding a bike is considered an aerobic exercise because it primarily uses oxygen to fuel the muscles during sustained physical activity.


What is anaerobicc exercise?

Anaerobic exercise is anything that requires short bursts of energy just as a rule of thumb. It uses the oxygen stored in muscles, not what is provided through breathing. Sprinting- anaerobic Long distance running- aerobic Push-ups- anaerobic Riding a bike- aerobic


What process photosynthesis or aerobic respiration your body use to get the energy for running or riding a bike?

Your body uses aerobic respiration to produce energy for activities like running or biking. During aerobic respiration, cells use oxygen to break down glucose into ATP, the energy currency of the cell. This process occurs in the mitochondria of cells and provides the energy needed for muscle contractions and movement.


What can you benefit from riding bicycles?

You get some low-impact aerobic exercise.


Does bike riding involve muscle endurance?

Yes


Is riding a bicycle a form of exercise?

Yes, it's a form of cardio/aerobic exercise.


What are the categories of physical fitness?

Fitness can be broken down into both aerobic and non-aerobic exercises. Aerobic would be cardio workouts such as running, box jumps, jump ropes or riding a bike. Non-aerobic workouts is workouts not dealing with cardio such as weight training.


How many aerobic exercises are there?

There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.


What process does your body use to get the energy it needs for running or for riding a bike?

cellular respiration


What movies involve a wolf and little girl?

Little Red Riding Hood.


What are examples of activities that involve both physical movement and the operation of a vehicle, such as riding a bike and driving a car?

Examples of activities that involve both physical movement and the operation of a vehicle include biking, driving a car, riding a motorcycle, and operating a scooter.