Experiencing cramps along with spotting can be common around the time of your period, especially if your flow is lighter than usual. Spotting may also occur due to hormonal fluctuations, stress, or other factors. If the cramps are severe or the spotting persists beyond your typical cycle, it's a good idea to consult a healthcare professional for further evaluation.
you better be a female! Lots of woman get cramps before having there period. U might also get moody and smaller patiance. Hope this helps! If not than sorry!
It is probably because you are ovulating (releasing an egg) Lots of people get pain and brown spotting during ovulation, which occurs shortly after your period
Im not sure but you should go to the hospital it could be serious If you do know you are pregnant then you shoud go now. I knew i was pregnant but i did not have the day 5 period like you did. BUt i was at work and had a cramping pain and bleed i went strat to the emergency room luckily it was a threatend miscarriage and not a real one but if you are check do it for you and def for the baby.
eat lots of applesauce
well firstly you will be very tender around the breasts and your stomach will feel bloated, not everyone, lots of people have serious mood swings and others just have very bad cramps, which is a very good sign that you have started.
A SPOTTING TILE
after that i have been having lots of cramps
A heating pad can be used to help with the leg cramps, not usually causing them. There is lots of information on the internet about leg cramps. A few things to try would be some simple stretching and exercises before bed and drink lots of water.
Foot cramps are incredibly uncomfortable - I would know! As a runner, I know the feeling well, but I have also come to know the reason for such cramps. Often, cramps are a hint to the body that it is dehydrated. Drink lots of water! They can also be caused by a lack of circulation in the feet (it takes blood the longest to reach the feet because they are so far from the heart), general tiredness, low amounts of potassium in the body, or low oxygen in the body (sometimes caused by diabetes). Get all the necessary vitamins into your diet, drink lots of water, wear comfortable shoes, and you should be fine!
The child may have cramps or diarrhea, this should pass, give them lots of fluids and something for the cramps.
Foods to avoid when your first starting your period, are Chocolate, Fizzy drinks, Spicy foods and large salty snacks. As you ease more into your period, you can then start eating those foods, but not very often. If you want to help your period run smoothly, eat lots of vegtables and fruits, drink lots of water and a few hot drinks a day. Start your d ay with a cup of tea, that will help stop cramps. Your Welcome, from, Phoebe :) Have a happy period :)
Any heavy foods or lots of liquids give cramps