Antioxidants may also provide some protection by reducing free radicals that can damage lens proteins.
Cataracts develop with age - 1 in 4 people over the age of 65 will develop a cataract. There is nothing you can do to completely prevent cataracts, but there are things you can do to protect your overall vision to prevent age-related sight problems: # Have regular eye examinations by an optician or opthamologist. Eye tests check for signs of any retinal, pupil damage, identify problems such as long and short sightedness and can detect signs of cataracts early. # Follow the advice of your opthamologist - glasses may not suit your image but if you need glasses -wear them! # Eat a diet rich in antioxidants - antioxidants found in fruit and vegetables have been proven to help prevent vision problems. The myth that eating carrots will help you see in the dark isn't quite true but Vitamin A has been proven to help prevent cataracts For more on how to protect your eyesight: http://cataracteyesurgery.co.uk/guides/protect-eyesight
Patients should speak to their doctors about the use of such vitamins.
Antioxidants are substances that protect body cells and the immune system from damage that can be done by harmful chemicals in the air and in foods. Research suggests that antioxidants may help prevent certain diseases, including heart diseases and cancer.
Pomegranates offer a lot of antioxidants which can boost up your immune system
It's not. However, dark chocolate contains antioxidants which help prevent cancer and things like that.
The alternative treatment for cataracts is surgical cataract removal.There are no medications, dietary supplements, exercises, or optical devices that have been shown to prevent or cure cataracts.
Antioxidants are important for the body because they help neutralize harmful molecules called free radicals, which can damage cells and contribute to aging and chronic diseases. Consuming foods rich in antioxidants can help protect against oxidative stress and support overall health.
Yes, wearing sunglasses that block UV rays can help prevent eye diseases such as cataracts and macular degeneration, as UV exposure can contribute to their development. It is important to choose sunglasses that provide 100% UV protection to best protect your eyes.
to help cure cataracts
yes upto some extent as it is required for maintain an healthy skin and mucosa but largely antioxidants are involved in cancer prevention
By destroying free-radicals in you blood stream.
Antioxidants are effective in preventing heart disease. The top 10 foods containing antioxidants are berries, broccoli, tomatoes, red grapes, garlic, spinach, tea, carrots, soy, and whole grains.