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What else can I help you with?
What food should you eat in the evening?
You should eat foods high in protein in the evening because it helps your muscles repair themselves. Muscle repair happens during sleep.
Why are my abs sore after working out?
Your abs are sore after working out because the muscles in your abdominal area have been stressed and slightly damaged during the exercise. This leads to inflammation and the sensation of soreness as your muscles repair and strengthen themselves.
Can lungs repair themselves?
yes they can fully repair.
How do you get pecs?
work outdo anything which puts strain on your pec musclesthe way to beef up muscles fast is to overload them, kee going long after you feel like you cant stop bcause when your muscles repair themselves them make themselves biggerwork outBest (and most popular, but that's an aside) workout for these muscles is the bench press. Just make sure to learn how to do it correctly first!
Is it ok to eat after running?
Yes. You should eat protein within 15-30 minutes of running. Peanut butter is extremely good for this. This helps your muscles to repair themselves.
Does protein build and repair muscles?
Helps your muscles to build an recover
Do cars repair themselves?
No.
Why is protein important in life?
Growth and repair of muscles.
Why does my body tone decrease the day after exercise?
This is because the muscles in your body are swelling up. As they try to repair themselves they gain carbohydrates to develop more muscle. Giving the illusion you have lost tonage.
How do protein affect your body?
they repair torn muscles when you work out...
What Used for growth and repair?
Yes. Fibre is needed for the growth and repair of muscles, skin and blood cells.
Do cranial nerves repair themselves?
Yes
