0
if you put too much wait on bones that arent strong, they can break or decay. it will be painful. this can be known as osteoporosis. it is most commonly found in elderly people but can happen to any one if they don't ingest enough calcium, try milk and yogurt to prevent it. talk to your doctor about it
What else can I help you with?
How does regular weight bearing exercise affect the skeleton?
It makes the bones stronger.
Does physical exercise decrease bone density?
No, it does not decrease your bone density. Rather, exercising potentially stimulates the tissues and blood vessels around your bones, prompting them to better maintain their density. While you can take actions to promote bone health, there is little you can do to directly affect increasing or decreasing your bone density intentionally.
Which bones are weight bearing bones?
Weight-bearing bones include the femur (thigh bone), tibia and fibula (lower leg bones), and the bones of the foot such as the talus, calcaneus, and metatarsals. These bones support the body's weight during activities like standing, walking, and running.
Which of the following is not affected by muscles?
hair growth
What is the weight bearing bones of the lower limb?
Fibula
Bones are classified by whether they are weight bearing or protective in function?
Yes, bones are classified as weight-bearing or protective based on their primary functions. Weight-bearing bones, like those in the legs, support the body's weight and provide structure for movement. Protective bones, such as those in the skull or ribcage, help shield vital organs from injury.
What are the three weight bearing bones mostly affected by density changes?
Femur, tibia, and the bones in your foot (phalanges, metatarsals, and tarsals). However, the fibula does not because all's the fibula does is support the tibia. thanks
Can bones grow wider after age of 20?
No, bones typically stop growing in width by the age of 20 as they have reached their full density and size. However, bones can still increase in density through weight-bearing exercises and proper nutrition which can help improve bone strength and reduce the risk of fractures.
Why do wheelchair bound people with paralyzed lower limbs develop thin weak leg and thigh bones?
Wheelchair-bound individuals with paralyzed lower limbs develop thin and weak leg and thigh bones due to lack of weight-bearing physical activity that is needed to stimulate bone growth and strength. Weight-bearing activities help bones absorb calcium and other minerals, leading to stronger bone density. Without this stimulation, bones can become thin and weak over time.
Can a lack of exercise cause bones to grow thicker?
Exercise can help improve bone health by increasing bone density. Some exercise can actually decrease bone density. Bones can grow thicker from exercise such as weight lifting. All exercise should be determined what is safe for the person by their doctor because of some risk involved.
Bones are classified by whether they are weight bearing or protective in functions?
false
How strength training may have a positive effect on bone development?
Weight bearing exercise causes your muscles to develop in size which cause more force when contracting to bones. To deal with the added force your bones because your muscles move the bones like a system of levers. Therefore your bone density develops more from weight training.
