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Dairy milk contains calcium and phosphorus. Calcium and phosphorus are important for strong teeth and bones.

Dairy milk also contains casein which forms a protective layer on teeth, which helps protect enamel from acids in the mouth.

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11y ago

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What do milk and dairy do in your body?

Milk and dairy products makes our teeth healthy and strong bones


How does dairy help body?

Dairy helps in many ways. It has fats that are important for your body as well as energy. A big one is that dairy has calcium which helps your bones become strong and healthy. It is great for your teeth, and is important overall.


Which nutrient keeps your bones and teeth strong?

Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.


Which of these descriptions of dairy products is most accurate?

an important source of calcium for building strong bones and teeth.


Does drinking milk help you straighten your teeth?

No. Milk will help keep the enamel on the teeth strong. You need an orthodontist to straighten teeth.


What nutrient help builds strong bones?

Calcium, which can be found in most dairy products.


Why do you eat dairy?

milk and other dairy product of lots of nutrients that we need. The vitamins and minerals in milk and other dairy products will help us live big and strong


Is there any way to keep teeth strong?

Consume more foods or drinks that contain CALCIUM. Milk is a specified example of drinks that help keep your teeth strong and healthy.


What element is needed for strong bone and teeth?

calcium


What is useful for growth and development of strong bones and teeth?

That would be Vitamin C, which can be found in milk.


Why is dairy good for you?

Dairy products are a good source of calcium, which is essential for strong bones and teeth. They also provide protein for muscle growth and repair, as well as other key nutrients like vitamin D and potassium. However, some people are lactose intolerant or have dairy allergies, so it's important to choose dairy alternatives if needed.


What element is added to juices to help build strong bones and teeth?

Calcium is typically added to juices to help build strong bones and teeth. Calcium is an essential mineral that supports bone health and is important for overall growth and development.