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What is the proper abbreviation for extension?
The proper abbreviation for extension is "ext."
What is the proper angle for setting up an extension ladder?
The proper angle for setting up an extension ladder is about 75 degrees. This angle provides stability and safety while climbing.
What muscle group does back extension work?
Back extension primarily works the muscles in the lower back, specifically the erector spinae muscles.
What does the back extension exercise do for the muscles in your back?
The back extension exercise strengthens and tones the muscles in your lower back, helping to improve posture and reduce the risk of back pain.
What are the movements involved in the flexion and extension of the back?
The movements involved in the flexion of the back include bending forward, while the movements involved in the extension of the back include straightening or arching backward.
What are the differences between back extension and deadlift exercises, and how do they compare in terms of targeting the lower back muscles effectively?
The back extension exercise primarily targets the lower back muscles by extending the spine against resistance, while the deadlift exercise targets multiple muscles including the lower back by lifting a weight from the ground. Deadlifts are generally more effective at targeting the lower back muscles due to the heavier loads involved, but both exercises can be beneficial for strengthening the lower back when performed correctly.
Back extension works what muscle?
Erector Spinae
What is the recommended length for a ceiling fan extension rod to ensure proper installation and optimal performance?
The recommended length for a ceiling fan extension rod is typically between 12 to 36 inches to ensure proper installation and optimal performance.
What are the differences between neck flexion and extension, and how do they impact the overall health and function of the neck?
Neck flexion is the movement of bringing the chin towards the chest, while neck extension is the movement of tilting the head back. Flexion can help strengthen the front neck muscles and improve posture, but excessive flexion can strain the neck. Extension can strengthen the back neck muscles and improve range of motion, but too much extension can also lead to strain. Balancing both movements through proper exercise and posture can help maintain the overall health and function of the neck.
What is the best way to extend a drain pipe extension for proper water drainage in a residential setting?
The best way to extend a drain pipe for proper water drainage in a home is to use a PVC pipe extension. Cut the existing pipe, attach the extension with PVC glue, and ensure it slopes downward to allow water to flow away from the house.
What is a back-shoot?
A backshooter is a cowboy who kills someone by shooting them in the back, or, by extension, a treacherous person.
What are the benefits of using gym equipment for back extension exercises?
Using gym equipment for back extension exercises can help strengthen the muscles in the lower back, improve posture, reduce the risk of back pain and injury, and enhance overall core stability.
