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In general:
The heart muscle and the general cardiovascular system become more efficient. The exercise also helps the body to build muscle and burn fat. Unless you have Arthritis or some other condition which restricts your tolerance to exercise, there are no negative side effects of exercise.
Short term effects:
Anticipatory heart rate, Heart rate at onset of exercise, Redirection of blood flow, Vasodilation, Vasconstruction.
Long term effects:
Cardiac hypertrophy, Increased stroke volume, Increased cardiac output, Decreased resting heart rate.
What else can I help you with?
What body system is affected by arteriosclerosis?
The cardiovascular system.
What will improve in your cardiovascular system if you exercise?
circulation
Can proper warm up prepare your cardiovascular system for exercise?
Proper warm up is the best way to prepare your cardiovascular system for exercise.
Which organ in the cardiovascular system benefits from exercise?
heart
Is a beep test a example of cardiovascular exercise?
Yes. In fact, it is a fitness test of the cardiovascular system.
How is are cardiovascular system affected by gravity?
By the heart,arteries and veins
Is it true Exercise benefits the cardiovascular system?
Yes!! Exercise has many health and mood benefits!!
What might happen if your cardiovascular did not function properly?
If the cardiovascular system doesn't work, then obviously organs would be affected. The first organ affected will be the lungs.
Are there any negative affects of the cardiovascular system during exercise?
yes
What strong cardiovascular system is developed through regular?
The answer would be exercise
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
What body systems are affected when heart rate increases?
Cardiovascular system
