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What else can I help you with?
Is cholesterol good for you, and how does it impact your overall health?
Cholesterol is a type of fat that is necessary for the body to function properly. However, having high levels of bad cholesterol (LDL) can increase the risk of heart disease and other health problems. Good cholesterol (HDL) helps remove bad cholesterol from the bloodstream. It's important to maintain a balance of both types of cholesterol for overall health.
How does Krill Oil supplements work?
Krill oil supplements contain Omega 3 fatty acids which are the good fats. They help maintain levels of High Density Lipids (HDL) cholesterol which is the good cholesterol and more.
Where can one find choloesterol supplements?
The best way to maintain your cholesterol is to have an active lifestyle and to eat foods that help raise your good cholesterol levels. There are some supplements that might help with cholesterol levels such as Vitamin B3 and soluble fiber.
How do I keep and maintain a good cholesterol ?
There are a variety of things you can do to keep and maintain a good cholesterol. You should be mindful of food and health habits, such as: not smoking, maintaining a healthy weight, exercising regularly, eating magnesium rich foods (whole grain cereals, spinach, avocados, bananas), and avoiding foods with trans fats.
How can you maintain your cholesterol level?
You could do exercise.
Can you get cholesterol from vegetables?
no there is no cholesterol in veggies if there is there is only good cholesterol in it.
What Is HDL Cholesterol and Why Should I Care?
By now, you probably know that maintaining healthy cholesterol levels is very important. Yet, you may still be wondering, what is HDL cholesterol and why is it important? HDL cholesterol is known as the �good� cholesterol. HDL helps to cleanse the arteries of LDL, or �bad�, cholesterol. When your levels of good cholesterol are low, your arteries may begin to clog, which will increase your chances of developing heart disease and other health problems. This is why doctors, experts, and other medical professionals are constantly telling patients to exercise, consume a healthy diet, and maintain their cholesterol levels.
What foods are good to eat in order to keep my cholesterol at a healthy level?
There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.
What happens to your cholesterol as a cause of alcohol?
Drinking alcohol in moderation can increase "good" HDL cholesterol levels, but excessive alcohol consumption can raise triglycerides and increase the risk of heart disease by affecting liver function. It's important to consume alcohol in moderation to maintain a balanced cholesterol level.
Does safflower increase your cholesterol?
First of all, there is good cholesterol and not as good cholesterol. What people generally call cholesterol refers to the low density cholesterol that comes from animal fats. The 'good' cholesterol comes mostly from plants and is considered high density. Since safflower comes from a plant source, it is in the good category, so it does not increase your bad cholesterol.
Where can I find more information on what is good cholesterol?
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Why is hdl cholesterol the good cholesterol?
HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.
