1. Exercise.
2. Consume less caffeine
3. Try Tylenol or pain relief pills
4. Put a heat pad on your lower stomach
5. Drink tea and eat bannana's
6. Lay in bed on your stomach.
7. Watch tv and get your mindd off the cramps/period.
-It will help trust me :D
bannannas
cramps stop naturally. You can end them quicker if you hit the area where you are having cramps. ( Don't worry you won't feel a thing)
makes your poo better and can stop cramps
An ungodly amount of cocaine.
Stretch, stretch, stretch. This will loosen your side muscles and stop those cramps. If you stretch every day and it doesn't stop, see a doctor.
Bananas are a good source of potassium that helps with muscle cramps.
There are many home remedies to stop cramps like eating a healthy diet and keeping active. Some people also use a hot water bottle or take a warm bath. Massaging the area with cramps also helps.
A good calf massage will releave the discomfort.
nothing srry u cant
The Doctors - 2008 Position to Stop Cramps Pain Infections and More was released on: USA: 29 February 2012
Usually stop when you are cleaned out
To stop cramps when they happen a person should stretch the muscle as much as they can or apply ice. To prevent the onset of cramp one should remain hydrated, drinking lots of water and do stretching exercises before working out.