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What else can I help you with?
What is a good alternative exercise for pendulum squats?
A good alternative exercise for pendulum squats is the goblet squat.
How can a 16 year old girl who is 5'1 grow a bigger buttock?
squats ,squats and more squats girl....good luck
A good workout that's good for your butt?
squats!
What is a good leg building exercise?
the squats
Do Squats harm the baby?
No exercise is good for you when pregnant.
What is a good alternative exercise to cable squats?
A good alternative exercise to cable squats is barbell squats. This exercise also targets the lower body muscles like the quads, hamstrings, and glutes, but uses a barbell instead of a cable machine for resistance.
Is squatting everyday bad for your knees?
Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.
What are the differences between sumo squats and pli squats in terms of their benefits and muscle activation?
Sumo squats and pli squats are both variations of squats that target different muscles. Sumo squats target the inner thighs and glutes more, while pli squats focus on the inner thighs and quadriceps. Sumo squats are beneficial for strengthening the inner thigh and glute muscles, while pli squats are good for targeting the inner thigh and quadriceps. Both exercises can help improve lower body strength and muscle tone, but the specific muscle activation differs between the two variations.
Is pushups, pullups, and squats a good workout routine?
It depends on what your goals are.
What are some good exercises to tone your thighs?
Any type of squats are good for your thighs and butt!!
How can you loose leg weight?
Squats and running really helps! if you are a starters you should start 10 minutes of walking and add 5 minutes everyday
What are some good ab muscle exercises?
Squats, deadlifts, cleans, etc.
