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What are the agonist and antagonist muscles in the seated row?
The agonists are the muscles that help you to do this exercise. The antagonists are the muscles that bring you back to a regular position instead of being stuck.
What is the agonist and Antagonist muscles in a chin up?
Deltoid
What muscles relax when the agonist muscles contract?
in the arm: bicep contracts (agonist) triceps relax (antagonist) in the leg: hamstrings contract (agonist) quadriceps relaxes (antagonist) remember the agonist is the muscle "agonising" to do the work - like pulling the joint.
What are the 2 functional characteristics used to classify muscles into classes?
The two functional characteristics used to classify muscles into classes are agonist and antagonist. Agonist muscles are responsible for causing movement, while antagonist muscles work in opposition to the agonist to help control the movement.
What major muscles antagonists in a bench press?
Any time you are doing an exercise where you are pushing a secondary mover will be be the tricep. An antagonist when doing a pushing exercise will always be the bicep.
How do agonist and antagonist muscles work together at joints?
the agonist of the muscle is a motion that contracts the body to move in its opposition the antagonist is the muscle that causes movement of the posterior and anterior terms of the human body.
What is the Agonist and antagonist in trunk flexion?
Rectus abdominis is the prime agonist and the superior and inferior oblique muscles are synergists. Erector spinae is an antagonist including a number of other muscles of the back.
What muscles are primarily used in the lateral raise exercise?
The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.
What muscles are worked in a lateral raise exercise?
The lateral raise exercise primarily works the deltoid muscles in the shoulders.
What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a dumbbell lateral raise exercise?
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a shoulder lateral raise exercise?
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
