1. Manage your 'Stress' - too much stress is a major contributor,=2. Keep your weight down - obesity puts a serious load onto the heart,==3. Exercise regularly - good fitness is good for the heart,==4. Avoid foods that are high in cholesterol and get it checked at least twice a year,==5. Hypertensiveness - high blood pressure can be medicinally controlled,==6. Heart disease is hereditary, find out if it runs in the family, if it does, monitor it.==7. Smoking, excessive drinking, drugs,,, all have a negative effect on coronary health=
Controllable risk factors are those that can be managed and lessened or reduced. Uncontrollable risk factors are like Acts of God.
controllable risk factors
controllable risk factors
controllable risk factorsdiet and body weightdaily levels of physical activitylevel of sun exposuresmoking and alcohol abuseuncontrollable risk factorsagegenderethnicityheredity
Yes
Food washing
Yes it is.
Yes, all diseases have risk factors.
A non communicable disease is one that is not contagious. For instance, high blood pressure is a non communicable disease, as would be any form of cancer.-A non-communicable disease or NCD is a disease which is not infectious. Such diseases may result from genetic or lifestyle factors. A non-communicable disease is an illness that is caused by something other than a pathogen. It might result from hereditary factors, improper diet, smoking, or other factors. Those resulting from lifestyle factors are sometimes called diseases of affluence. The non-communicable diseases are spread by: heredity, surroundings and behavior.
food washing (apex)
Some non-communicable diseases related to lifestyle factors include heart disease, type 2 diabetes, obesity, and certain types of cancer. Lifestyle choices such as diet, physical activity, smoking, and alcohol consumption can increase the risk of developing these diseases.
Family history of a diseases age