Octopus is relatively low in cholesterol compared to other seafood. On average, it contains about 60 to 70 milligrams of cholesterol per ounce. This makes it a suitable option for those looking to manage their cholesterol intake while still enjoying seafood. However, it's always best to consume it in moderation as part of a balanced diet.
Alaska king crabs have 15mg of cholesterol per ounce, which is a fair bit less than Dungeness crabs, which have 22mg per ounce, and still less than blue crabs, which have 28mg per ounce. By comparison, lobster has 20mg per ounce, white meat chicken has 22mg, and a sirloin steak has 25mg.
Beef contains approximately 70 to 80 milligrams of cholesterol per ounce, though this can vary based on the cut and fat content. Leaner cuts tend to have slightly lower cholesterol levels, while fattier cuts may have more. It's important to consider overall dietary cholesterol intake and balance it with other nutritional factors.
When it comes to meat, poultry, and fish mussels, they each contain about the same amount of cholesterol per ounce.
At every good drug store. Your test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). To determine how your cholesterol levels affect your risk of heart disease, your doctor will also take into account other risk factors such as age, family history, smoking and high blood pressure.
The Normal Range of Blood Cholesterol/100 ml Blood is 150 to 250 mg.
A person should consume no more than 300 milligrams of cholesterol per day. High cholesterol levels can lead to heart disease.
Yes, scallops do contain cholesterol, with about 50-60 milligrams per 3-ounce serving. However, they are also low in saturated fat and high in protein, making them a healthy seafood option when consumed in moderation. For most people, including scallops in a balanced diet is not a significant concern regarding cholesterol levels. It's always best to consult with a healthcare provider for personalized dietary advice.
how much per ounce?
Per ounce
In the United States and some other countries cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood, 100-129 mg/dL is near ideal. In Canada and most European countries cholesterol is measured in millimoles (mmol) per liter (L) of blood, 2.6-3.3 mmol/L is near ideal.
Do you mean how much is gold per ounce because Gold is currently $1015.15 per ounce
$1015.15 per ounce