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Can you pull your stomach muscles while doing sit-ups?

Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.


What muscles are streched while doing the splits?

Hamstrings and Quadriceps.


How can you increase body muscles?

You can increase your muscles by doing regular exercise. gradually increasing resistance. following a proper diet and achieving proper rest...your muscles grow while resting not while working out....


What muscles are used doing step aerobics?

Ideally your whole body will be used while doing aerobics. But the primary muscles involved will be your leg muscles (quadriceps, hamstrings, calves) and the muscles of your lower back, abdominal and but muscles.. The lung and heart muscles function at their optimum to compensate the stress on these muscle groups...


Do biceps or triceps act antagonistically while doing a push-up?

The muscles that are in your arms


How do you build abb muscles?

you can build your abb muscles by doing sit ups and abb workouts also you can flex your abbs while you run or walk


Can you buy a tank with no cover and put a turtle in it ANd while your sleeping will it crawl out?

you can put a turtle in a tank with no cover and it wont crawl out while you are sleeping


Which muscles are developed when one uses an exercise ball?

An exercise ball can be used to develop many different muscle groups. Placing one hand on an exercise ball while doing a push up will help develop the pectorial and latimus dorsi muscles. Doing a crunch while seated on an exercise ball will help develop oblique muscles.


Which school is smarter Cleveland elementary or miner elementary?

Cleveland elementary is smarter than miner elementary because Cleveland elementary is the top elementary school while miner elementary is the tenth!


Why do you have back pain while doing ab exercises-does this mean that im doing them wrong?

yes, you are putting to much strain on your back and not using your abdominal muscles to lift you


Why am I experiencing back soreness after doing pushups?

Back soreness after doing pushups can be caused by improper form, overexertion, or weak back muscles. It is important to ensure proper alignment and technique while doing pushups to prevent strain on the back muscles. Strengthening the back muscles through targeted exercises can also help alleviate soreness and prevent future discomfort.


Can spiders crawl on yourself while sleeping?

of course