To gain weight you eat a lot unhealthy things
protection and transporation of fats
Yes they do.
they provide energy
FATS ...Firstly theres two types of fats ...FatsTrans FatsHowever the two main ones are;SaturatedUnsaturatedThis is by Chloe ~ whsg xox
Lipids are a broad class of biomolecules that include not only fats but also oils, waxes, phospholipids, and steroids. While fats are a specific type of lipid primarily used for energy storage and insulation, other lipids serve different functions, such as forming cellular membranes (phospholipids) or acting as signaling molecules (steroids). Therefore, all fats are lipids, but not all lipids are fats, as they encompass a variety of structures and functions.
Fatty foods have two main functions. Of course they taste nice, but they are also biologically good for your body, if the right amounts are consumed. Fats help to insulate us, so we are less prone to illnesses such as colds and the flu. This is why thinner people are more likely to get a cold. Fats also help to keep our bones protected, so those who have more of it, are less likely to be fragile.
Fats (oils are fats) are good for brain function as well as hair , skin and nails. They are essentially in any diet in the right amounts and types. Consult a nutritionist or medical professional for further information.
Although we are told to limit the amount of fat in our diets, some fats are needed for essential body functions. Energy is derived from the fats that are eaten.
fat provides warmth and it stores nutrients in case the body needs them.
There are three main nutrients that provide energy which are carbohydrates, proteins and fats. They are also called macronutrients and are needed for metabolism, growth and other body functions.
Fat functions as energy storage devices, as insulators in animals. Fat functions as energy storage devices, as insulators in animals. Fat functions as energy storage devices, as insulators in animals.
There's two type of fats, unsaturated and saturated if that's what you're looking for.