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What else can I help you with?
Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?
Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.
What to do to remove muscle in legs?
You cannot "lose" muscle unless you have muscle wasting, such as when very ill and bedridden. You can lose fat and shape / sculpt muscles.
Can athletes lose muscle?
Sure. Muscles that aren't used will shrink. An athlete that stops exercising will lose muscle
Fat Or Muscle Weight Loss?
Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
What causes a muscle to lose its ability to contract?
Muscle loss. Have you not been eating?
How can you lose muscle and fat?
by not eating
Do you lose muscle after not working out for a while?
yes but slowly. you lose tone first.
How do you lose muscle in thigh?
stop eating
How do you lose muscle in grand theft auto san Andreas ps2?
u cannot lose your muscle in gta sa because that are not a good idea.
How do you lose fat and maintain muscle?
Mainly do cardio to lose fat but maintain muscle, bare in mind that doing only cardio will eventually lead your body not doing enough resistance training and to much endurance so you get the long distance runner look and you muscle definition will deminish. So you need to add resistance to your cardio by doing weights. weights will tear muscle fibers and when you rest your body will make these torn fibers bigger and stronger to cope with the load your lifting, doing little weights (40% of what you can lift only once) but lots of reps (30-50+) give toned look were as heavy weights (70% of what you can lift only once) but little reps (about 8-15 reps) will build muscle. On a side note the more muscle you have the more energy you burn as it increases your motabolism, eat the right amount of protein to maintain your muscle growth too.
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
How can you lose 10 pounds without having to lose any muscle mass?
I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.
