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1.smoking cessation,even the small number of nicotine and carbon monoxide,smoking will harm the respiratory and coronary

2.Off high cholesterol food. Because high blood cholesterol will lead to arteriosclerosis and myocardial infarction

3.Hypertension. Because of high blood pressure will increase the burden on the heart caused by Heart disease;

4.From obesity. Because obesity can lead to hypertension and increased blood cholesterol;

5.sedentary. Sedentary harm the health

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15y ago

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