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Grains containing gluten:

. Oats and oat bran (unless tested and guaranteed)

· Orzo

· Panko

· Rye

· Setan

· Semolina

· Spelt

· Triticale

· Udon

· Wheat

· Wheat bran

· Wheat germ

· Barley

· Bulgar

· Couscous

· Dinkle

· Einkorn

· Emmer

· Farina

· Faro

· Flour: any made from grains on this list; bread, brown, durum, granary, strong, and whole-meal flour usually indicates flours containing gluten

· Kamut

· Malt

· Matzo

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15y ago

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