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Gluten-free grains can still contain gluten if they are processed in facilities that also handle gluten-containing grains, leading to cross-contamination. Additionally, some grains that are marketed as gluten-free may have trace amounts of gluten due to environmental factors or improper labeling. It's essential for those with celiac disease or gluten sensitivity to check for certified gluten-free labels to ensure safety.

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1w ago

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