Resting would be probably on the high side of normal 80-90
it depends on what they are doing. it will vary between the activity. also on how healthy the person is cardiovascular wise. but generally if the two healthy and average person are just standing still then the more cardiovascular fit healthy persons heart will beat more slowly than the average persons. (no specific number.)
The average person's heart muscle typically works at about 60% to 80% of its maximum capacity during rest. This percentage can increase significantly during physical activity, with the heart pumping more vigorously to meet the body's oxygen demands. Regular exercise can improve heart efficiency and overall cardiovascular health.
School is good :D
Cardiovascular exercises can help a person's heart. Cardiovascular refers to the heart and blood system. She has cardiovascular disease and must take medication to stay alive.
Physical activity has a positive relationship with cardiovascular health. Regular exercise can improve heart function, lower blood pressure, and reduce the risk of heart disease and stroke.
The first organ system to show any sign of activity in a developing human embryo is the cardiovascular system, specifically the heart. The heart begins to form and beat as early as 3 weeks into development.
Any Aerobic activity like jogging,cycling,swimming,brisk walking ,skipping.An activity which elevates your heart rate.
Pilates does not provide cardiovascular activity. Pilates is for flexibility and muscle strengthening. If you do Pilates, you need to design some cardiovascular activities into your workout.
Always do a cool down activity for five to ten minutes after cardiovascular activity. This allows the blood to return to the heart and helps avoid rapid changes in blood pressure. Stretching exercises are usually very beneficial.
Aerobic
A person who has a healthy heart and circulatory system will not have a heart attack regardless of how much he or she may worry, and regardless of how strenuous his or her activities may be. However, if a person does suffer from cardiovascular disease, then worry or strenuous activity can cause a heart attack.
Circulatory system and Cardiovascular system