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The keto diet, or the keto diet, is a diet often used to reduce weight and treat some ailments. It is a high-fat, medium-protein, and low-carbohydrate diet (starches and sugars). Mostly, 70% of calories from fat, 25% from protein, and 5% from carbohydrates. I'll explain in detail about keto macros and how to calculate them. Also known as the ketogenic diet or the ketogenic diet, it is classified in the scientific community as a low-carb, high-fat, low-carb or high-fat diet, I used this product that I lost 5 kilos in two weeks

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Abdallah Yahya

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4y ago

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Related Questions

Which diet is best for a person with hypertension?

A diet high in fiber and low in fats and sugars.


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The best treatment for hypertension is based on a healthy diet with reduced salt and fat in a healthy daily exercise and drug treatment prescribed by a doctor.


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If you have hypertension, watching your diet is a really good idea. According to WebMD, you should reduce your sodium intake, limit the amount of alcohol you consume and eat foods high in potassium (Such as bananas!).


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Hypertension is actually also called high blood pressure. There are diets that will help with this. http://www.webmd.com/hypertension-high-blood-pressure/dash-diet


What is hypertension diet, what can it do?

A hypertension diet is sometimes called a DASH diet, which stands for Dietary Approaches to Stop Hypertension. It is a low sodium, high fiber diet that has been proven to lower your blood pressure in 14 days. It is also a calorie controlled diet, so you would probably lose some weight on the DASH diet.


What is the diet for hypertension?

A dose of pots and veg !


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Blood pressure, or hypertension can he helped a lot by changing your diet. Usually people that have hypertension should avoid high sugar, and sodium. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet


What are some of the best and most effective hypertension treatments?

Reducing salt in your diet is first and foremost important to reducing hypertension. Stress reduction therapys are also a valuable asset in maintaining a healthy lifestyle.


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Some good ideas for hypertension diet plans are simple foods such as, fruits, vegetables, low fat milk, grain, poultry, and nuts are also good for the diet.


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