this is how to enjoy your life and manufacture yourself !!
how much strength your body has
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
this is how to enjoy your life and manufacture yourself !!
balance,agility,strength,power coordination,flexibility
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
physical fitness growth and development
Everyone needs physical fitness.
Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.
The acronym "PPFSTT" in MAPEH stands for the components of physical fitness, namely Power, Plyometrics, Flexibility, Speed, Strength, and Total Fitness. These components are essential in developing overall physical health and performance in various physical activities.