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What else can I help you with?
What muscles flex the spine?
the trapesious muscle
What muscle of the Erector Spinae group is located closest to the spine?
The muscle of the Erector Spinae group that is located closest to the spine is the spinalis muscle. It runs alongside the vertebral column and is the most medial component of the Erector Spinae group, which also includes the longissimus and iliocostalis muscles. The spinalis primarily functions to extend and laterally flex the spine.
What is the antagonist of cervical erector spinae?
Erector Spinae are extensor muscles encompasing the neck and trunk. Extensor movement is antagonistic to flexor movement. Therefore, find a muscle of the neck and a muscle of the trunk that act as flexors. That should answer your question without giving away all of the milk and honey!
What is the function of the iliocostalis?
The iliocostalis is one of the three muscles of the erector spinae group located in the lower back. Its primary function is to extend and laterally flex the vertebral column, aiding in maintaining posture and stability of the spine. Additionally, it assists in the rotation of the spine and can elevate the ribs during respiration. Overall, it plays a crucial role in facilitating movement and supporting the back.
What is erector spinae action?
The erector spinae is a group of muscles located along the spine that primarily functions to extend and laterally flex the vertebral column. When activated, these muscles help maintain an upright posture and support movements such as bending backward or side to side. They also play a crucial role in stabilizing the spine during various activities, including lifting and twisting. Overall, the erector spinae is essential for spinal mobility and stability.
Where is the Splenius insertion?
The splenius muscles, which include the splenius capitis and splenius cervicis, have distinct insertions. The splenius capitis inserts on the mastoid process of the temporal bone and the lateral third of the superior nuchal line of the occipital bone. The splenius cervicis inserts on the transverse processes of the upper cervical vertebrae, specifically C1 to C3 or C4. These muscles primarily function to extend, rotate, and laterally flex the neck.
What is the name of the large thick muscle located on either side of the lumbar vertebrae?
The large thick muscle located on either side of the lumbar vertebrae is called the erector spinae. Its main function is to extend and laterally flex the spine.
What does flex mean as in flex your muscles?
to make it tight
What muscles are used to bend the trunk when you touch your toes?
When you touch your toes, the primary muscles used to bend the trunk are the rectus abdominis, which helps flex the spine, and the oblique muscles, which assist in lateral bending and rotation. Additionally, the hip flexors, including the iliopsoas, play a role in bending the torso forward. The erector spinae muscles help stabilize the spine during the movement. Overall, this action engages a combination of core and hip muscles.
What kind of muscle can you flex?
You can flex skeletal muscles voluntary. These are the muscles you can control and move consciously. Smooth muscles and cardiac muscles, which work involuntarily, cannot be consciously flexed.
What muscles are used during leg flex?
Your hamstring muscles.
What muscles flex the legs?
Hamstring
