radius
A biceps is any muscle with two heads.
There are several, the main one being the biceps brachii.
biceps is a kind of muscle, rib is a kind of bone.
There are several, the main one being the biceps brachii.
“femoris” refers to the femur bone on the thigh, “biceps” to the two origins of the muscle.
Probably.... the biceps brachii
Tendons connects the muscle to the bones. They also connect to your biceps and triceps.
biceps-brachii-muscle
The biceps muscle is located in the front area of the upper arm. The biceps muscle helps to stabilize the large bone in the upper arm (the humerus) in the shoulder socket. It also helps to accelerate and decelerate the arm during overhead activities, like tennis or pitching. The biceps tendons keep the biceps muscle attached to the shoulder at one end and the elbow at the other end. Tendons are strong cord-like structures that connect each end of the biceps muscle to bones. At one end of the biceps muscle, tendons connect the biceps to the shoulder in two places. At the other end of the muscle, tendons connect the biceps muscle to the smaller bone (radius) in the lower arm. Source:AAOS
The triceps and biceps are antagonistic muscle groups; the triceps straighten the arm and the biceps pull it in the opposite way. Therefore, when the triceps contract, the biceps lengthen.
The primary muscle targets of pull-ups are the latissimus dorsi (lats), biceps, and upper back muscles.
biceps mostly Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms.