The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
Engaging in regular aerobic physical activity can improve cardiovascular health, increase endurance, boost mood, reduce stress, help with weight management, and enhance overall physical fitness.
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Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
Two physical benefits of exercise are improved cardiovascular health and increased muscle strength.
According to the ACSM (American College of Sports Medicine) regular physical activity can provide benefits in the following ways: 1. Improvement in Cardiovascular and Respiratory Function. -...
Anaerobic and aerobic describes that type of physical activity.
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Anaerobic and aerobic describes that type of physical activity.
Physical activity has a positive relationship with cardiovascular health. Regular exercise can improve heart function, lower blood pressure, and reduce the risk of heart disease and stroke.
Regular physical activity can help improve cardiovascular health, strengthen muscles, reduce stress, improve mental health, help maintain a healthy weight, and reduce the risk of chronic diseases such as diabetes, heart disease, and certain cancers